At Enliven Massage…
Our mission is to bring ease of movement back to your body so you can live your life.
We have found the best means of doing so is through a combination of myofascial release and targeted deep tissue.
What is fascia?
Fascia is a connective tissue system that surrounds your muscles, nerves, and organs. It supports these systems and, in times of physical trauma or repetitive stress, can become bound up causing pain and restriction in movement. Due to the way fascia surrounding each muscle interweaves into neighboring muscles it creates long pathways of tension throughout the body.
Myofascial release addresses these long pathways, and the myofascial trigger points throughout them, disrupting the tension patterns and allowing the musculoskeletal system to settle into where it’s meant to be.
Meet the therapists